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June 3, 2014 by: admin

Creamy Fig Smoothies

There is something special about picking your own fruits and veggies and using them to create edible delights.  My friend, Cheri, has a HUGE fig tree in her back yard.  We picked a big bowlful in a matter of minutes the other day, brought them inside and…YUMMY…they were delicious.

Here is a great super healthy recipe for ways to use those figs.  If you use the brands in the photo, the whole batch is only 230 calories.  FIG TIP:  they keep in the freezer for a long time so you can pull them out and make these for days!

Step One:   Mix together in a blender the following ingredients:  1 Cup Almond Milk, 1 Cup Yogurt, 3 Whole Frozen Figs, 1 TBSP Splenda, Handful of Ice

Step Two:   Blend it until smooth and enjoy!

Happy Healthy Fig Smoothie Making,

Something else to love -   Heart Sugar Cookies to LOVE

PS:  Yep, I took a selfie in front of the fig tree.

мотоцикл чем заправлять? : иточник

комплексная оптимизация сайтакредиты на создание малого бизнеса

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